
Når man er stresset minker forbrenningen i kroppen, fordi den er i konstant beredskap. Man vil heller ikke tenke like mye på hva man spiser og hvor mye. Hvis søvnkvaliteten i tillegg er dårlig, så påvirker det vekta.
Stresshormonene fører til økt avleiring av fett rundt magen, etter man har spist. Disse hormonene blir i kroppen flere timer etter du har stresset, så det holder ikke med å hvile noen minutter etter du har stresset i deg et måltid.
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4 svar til “Kan man bli tjukk av stress?”
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.
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